WILKS 2 Calculator – Accurately Compare Powerlifting Scores Across Weight Classes

Use our WILKS 2 calculator to quickly and accurately estimate your WILKS 2 score based on your bodyweight and total lifted weight. The WILKS 2 formula is the most recognized and precise method for comparing powerlifters across different weight classes and is widely used by the IPF (International Powerlifting Federation) and other powerlifting organizations worldwide..

Calculate Your WILKS 2 (2020) Score

What's Considered a Good WILKS 2 Score?

WILKS 2 scores vary depending on experience and competition level. Here is a general guideline:

WILKS 2 Score RangePerformance level
Below 300Beginner
300 - 399Recreational Lifter
400 - 499Competitive Lifter
500+Elite Level

The higher your WILKS 2 score, the greater your relative strength compared to your bodyweight.

Why Use a WILKS 2 Calculator?

In powerlifting, simply lifting heavier weights doesn’t always tell the full story—especially when comparing lifters of different sizes. The WILKS 2 calculator levels the playing field by providing a standardized score that reflects your strength relative to your bodyweight. This helps you understand your true performance potential and how you rank among peers, no matter your weight class.

  • Fair Comparison: Compare your strength fairly across all weight classes.
  • Set Goals: Track progress and set realistic strength targets based on your WILKS 2 score.
  • Competition Prep: Understand the level you need to reach to compete nationally or internationally.

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