Powerlifting &
Strength Calculators
Maximize your lifts and compare your strength with precision.
Dominate your training with our powerful suite of calculators, built for serious athletes like you. Whether you're chasing new personal bests in the gym or crushing running goals on the track, we provide the precision tools you need to plan, track, and optimize every workout.
Maximize your lifts and compare your strength with precision.
Accurately compare your powerlifting performance across weight classes (IPF-approved!).
Try the DOTS CalculatorGauge your strength relative to others with the classic Wilks formula.
Try the Wilks CalculatorPace your progress, hit your targets, and go the distance.
Calculate running pace and speed across any distance. Perfect for planning training or race goals.
Try the Running Pace CalculatorRace finishing time predictor, VDOT Calculator, BMI Calculator, Heat-adjusted Pace Calculator, Running Split Calculator